Come take some time out for yourself & nurture the skin you’re in

We live in a time of constant move; rarely do we take time for ourselves to just be.
It is only when we slow down and allow our parasympathetic nervous system to do its job, ‘relax us’ that we allow our bodies to function optimally.
At the Wantirna Wellness Centre we have a variety of services provided by different practitioners can assist you on your own health & wellness journey – trust us, everyones journey is unique to them. You can learn more about each of our practitioners here.
We spend time with you to assist in aiding your body to reach a state of calm and begin to heal itself. Think about what you could do to put your health & wellbeing first by connecting with your body. 
Here are some suggestions:

+ Relaxation Massage to help with neck & back tension after weeks of long hours at work

+ Reflexology Session to assist with poor circulation & keep those toes warm in the winter

+ Mindful Eating/Nutrition Session to start healing your relationship with food & reach your happiest & healthiest weight

REFLEXOLOGY

What is Reflexology?

Reflexology is a healing therapy based on the principles that there are reflex points located in the feet and hands that correspond to all organs and body systems – it involves the unique practice of using the thumbs and fingers to massage over these reflex points.

How can Reflexology help you?

  • Restore balance to the nervous system by improving the energy circulating throughout the body.
  • Reduce stress & tension
  • Improve circulation
  • Detoxify and balance the body.

Come visit us for Reflexology:

On your first visit you want to arrive 10 minutes earlier. It is important to allow at least 1 hour for a session. The practitioner will ask details of your medical history before beginning treatment. Learn more about what a Reflexology session looks like here.

You only need to remove your footwear. The practitioner will work on one foot at a time in a systematic fashion to thoroughly work all body systems. Any areas of concern can be given extra attention. Most people find reflexology very relaxing and notice a ‘lighter’ feeling in their feet.

Everyone, young, mature, adult or any person suffering from a chronic illness may benefit from Reflexology. It is important to remember that any illness has taken time to develop and in attending a Reflexology session keep in mind that you may need to allow for more than one visit to experience the benefits reflexology can provide.

Healthy individuals can also benefit from this modality by maintaining their current health levels.

Contact us to enquire about booking a Reflexology session with one of our Practitioners.

benefits of reflexology

MASSAGE

A variety of Massage options are available, including:

  • Relaxation
  • Sports
  • Deep Tissue
  • Pregnancy
  • Indian Head Massage

Massages can range from 25 – 90 minutes or included as part of a pamper package.

Massage therapy can improve your wellbeing – apart from providing you with some time out and relaxation, massage can also improve your circulation, reduce tension and muscle aches, improve mobility and joint flexibility.

Angela is available for appointment during the following hours:

Tuesday 9.30am – 7.00pm

Thursday 9.30am – 7.00pm

Saturday 9.30am – 7.00pm

Bookings outside these hours may be available upon request.

Call Angela on 0407 796 957 to book.

BEAUTY THERAPY

A range of beauty treatments are available, including:

  • Facials
  • Ear Candling
  • Manicures, Pedicures & Shellac
  • Waxing
  • Tanning
  • Make-Up Applications
  • Pamper & Gift Packages

During treatments we use local, organic and non-toxic products.

Take the time to indulge in rejuvenating treatments – they are designed to help you relax and unwind from every day stresses and improve your state of mind.

Angela is available for appointment during the following hours:

Tuesday 9.30am – 7.00pm

Thursday 9.30am – 7.00pm

Saturday 9.30am – 7.00pm

Bookings outside these hours may be available upon request.

Call Angela on 0407 796 957 to book.

REIKI HEALING

Coming Soon.