We’re a family of three sharing our journeys to happier, healthier and more abundant lives. We believe that:
‘The more connected you are to yourself (mind, body & spirit) and the earth around you, the better prepped you are to live in tune with your best life – whatever that looks like for you!’
Let us help you achieve your happiest, healthiest and most abundant life.
Founder & Ideas Woman
The Wantirna Wellness journey starts with me. I’ve been an entrepreneur in the health/wellness industry for 30+ years and always made my own rules. In the early days it was all work and no play as I ran my own health recruitment agency. Over time I’ve learnt to prioritise my health and wellbeing and in the last 15 years I have transitioned into running Wantirna Wellness Centre and working as a Chi Reflexologist, Reiki Master & Meditation Teacher.
During this new phase of my life I’ve been teaching people practical skills to improve their health & wellbeing by connecting with themselves (mind, body and spirit) – and I do all these things from a purposeful, true-to-myself place, without the unsustainable ‘all work no play’ mentality.
I’ve always had an interest in the body and the natural world. My background is in medical science, but the last 25 years has seen my interest in health & wellbeing accelerate, and includes studying naturopathy, yoga, meditation and permaculture.
I’ve reaped the benefits of creating connections between mind, body, earth & spirit. My goal is to provide practical tips, resources and inspiration to help you learn more about the elements, get more involved with the foods you eat and make healthy lifestyle choices for yourself, your family & friends.
Editor & Operations Lady
I’ve always battled with a case of the ‘shoulds.’ With a background in Environmental Science and Education, I followed the path of high school to university to graduate job- and it wasn’t all it’s cracked up to be. I felt increasingly disconnected from myself and my health issues became more limiting – a vicious cycle.
There’s something to be said about pausing – connecting with your mind, body, earth & spirit to find out what you most need and want in your life. No longer feeling like I ‘should do/be/have’ anything in particular has opened up a world of inspiring possibilities for me (and funnily enough, my health & wellbeing continues to improve.)